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Kansas City True University


 True Lacrosse is now offering lessons at the individual, Pair, Trio, and Group Levels. All sessions are coached by one of our qualified staff members who have all played at the highest level of lacrosse and mastered their respective position.  

Private and Semi-Private instruction are the best way to gain a competitive edge amongst your peers. While playing Lacrosse at the team level is undoubtedly important, coaches are focused on facilitating entire practices, and Individual skills are often glazed over.


Each hour is focused entirely on the athlete. Whether you are an advanced collegiate athlete or a beginner handling a stick for the first time, True University can help you achieve your immediate and long term goals. 

  • Individual Lessons
    • 1 on 1 attention
    • Maximum repetition and touches
    • Perfect for position specific skills (i.e. goalie and face-offs)
  • Pair Lessons
    • 2 on 1 player to coach ratio
    • Dynamic drills
    • Sign up with a friend or teammate
    • Initiates competition 
  • Trio
    • 3 on 1 player to coach ratio
    • Dynamic drills
    • Initiates competition
    • Cost efficient
  • Group (6+ athletes)
    • Dynamic drills
    • Fun, yet competitive atmosphere
    • Cost efficient
    • Great for teams


True University is for serious athletes who want to get stronger, faster and become better lacrosse players. 

We will cater each session to your specific age, skill level and position as well as provide you with exercises and drills that you can do on your own to maximize your potential.

Training Points

Offense players will work on:

  • Passing
  • Shooting
  • Transitional play
  • Fast Breaks
  • Riding

Defensive Players will work on:

  • Footwork
  • Stickwork
  • Passing
  • Checks
  • Clearing
Adam  Woodward

Adam Woodward

Director - Kansas City

Phone: 913 206-6212


 Individual: (Per Player)

Single lesson = $75
Package of 4  = $225
Package of 8 = $450
Package of 12 = $750

Pair: (Per Player) 

Single lesson = $65
Package of 4 = $195
Package of 8 = $390
Package of 12 = $520